Syllabus, Course Supplies, What to Expect

Who Am I and Why Does Health Matter Class Dates: August 7, 2023, August 14, 2023

Physical Influence On Thoughts and Feeling Class Dates: August 28, 2023, Sept 4,, 2023

Mental and Emotional Stability Class Dates: September 11, 2023, September 18, 2023

Interpersonal Harmony Class Dates: September 25, 2023, October 2, 2023

Treasuring Your Senses Class Dates: October 9, 2023, October 16, 2023

Processing Nourishment and Hydration Class Dates: October 23, 2023, October 30, 2023

Food Science I- Macronutrients Class Dates: November 6, 2023< November 13, 2023

Food Science II- Micronutrients Class Dates: January 8, 2024, January 15, 2024

Let's Look At What You Eat Class Dates: January 22, 2024, January 29, 2024

Delivering The Oxygen Class Dates: February 5, 2024, February 12, 2024

Let's Move Class Dates: February 19, 2024, February 26 ,2024

You're Stronger Than You Think Class Dates: March 4, 2024, Mach 18, 2024

At War With Infections Class Dates: March 25, 2024, April 1, 2024

Peace In Difficult Times Class Dates: April 8, 2024, April 15, 2024

The Gift of Reproduction Class Dates: April 22, 2024, April 29, 2024

Class Dates: May 6, 2024, May 13, 2024